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Synne

Min interesse for isbading startet hjemme i Oppdal og har siden utviklet seg til at jeg i dag er utdannet Wim Hoff instruktør i pust, kuldeeksponering og mindset.

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Litt om synne

Å bruke naturens årstider som en kilde til balanse, slik at jeg kan prestere optimalt og bidra positivt i mitt og andres liv.

Dharma Webflow Yoga Ecommerce Template is an easy to customize and easy to use template but we recommend you to take a look to the Webflow University videos.

Dharma is the perfect fit for Yoga Studios, Meditation, Pilates, Trx Training and all related wellness activities. With Dharma Template you can showcase your company services and products.

Besides the powerful features of Dharma Webflow Yoga Ecommerce Template you get a beautiful and well designed website for a fraction of a cost of a one custom made.

Ecommerce is one powerful feature of Dharma Yoga Ecommerce Template that you can use to sell your services like training sessions and other related stuff.

Jeg satt meg i isvannet første gang med ei isbaderveninne, i trygge og støttende omgivelser hjemme i en av Oppdals mange kalde elver.

En uforglemmelig opplevelse fylt med sjokk, latter og åpnebaring. Mitt største vendepunkt i livet.

Jeg bestemte meg der og da, jeg må gjøre dette til en del av hverdagen da jeg merket en momental forbedring i min psykiske helse og smertelindring fra borrelia. En ny start på livet. Det er vanskelig å sette ord på, uten å felle en gledeståre, eller to.

Denne positive forvandlingen i livskvalitet uten bivirkninger, ledet meg på en søken etter vitenskapelige bevis.

Hvordan var dette mulig? Jeg ønsket å dele denne magien med andre, og det førte meg til å sertifisere meg som Wim Hof instruktør.

Når jeg ikke jobber, liker jeg å tilbringe tid på selvutvikling, mindfulness, yoga og å være ute i naturen. Jeg verdsetter virkelig tiden jeg har til å stresse ned og finne balanse i livet mitt.

Jeg jobber målrettet og fokusert, men jeg tror også på å opprettholde en rolig og balansert tilnærming til alt jeg gjør. Jeg er alltid på utkikk etter nye utfordringer og muligheter for å vokse og utvikle meg selv.

There is no substitute for true care!

Our Instructors

Meet the experts

We are so happy to have these awesome and the same time professionals people that help us to create the best yoga classes in the city.

Vivian Ward

Vivian leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success

Anna Scott

Anna leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success

Kari Mahl

Kari leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success

Lindsay Strotman

Lindsay leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success

Jeniffer Hall

Jennifer leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success

Natalie Richter

Natalie leads the anatomy and physiology section of the course. She also teaches class sequencing, asana technique and alignment, teaching skills and the business of yoga.

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22
Students
10
Classes
89%
Success
Frequently Asked Questions

General Questions

Have a question? We have answers, please see the most frequently asked questions below if you can't find yours please drop us an email or contact us through or contact page.

Do I need equipment for yoga?
Are the asanas safe if I'm pregnant?
Is there an age limit to practicing yoga?
Is there a weekly schedule I can follow?
How many times should i practice a week?
How familiar do I need to be with the asanas?

Memberships & Billing

Do you have any question related about our Billing or memberships, here you can find the most frequently question on this topic.

What does the membership include?
Does my membership automatically renew?
Can I cancel at any time?
Can I pause my membership?
How do I cancel or pause?
Can I get a refund?